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141124 CrossFit

Strength
Hang Power Snatch 3, 3, 3, 3, 3

WOD
5 rounds
9 Deadlifts Max Load: 135
6 Hang Power Snatch
3 Overhead Squats

Michael ReynoldsNovember 24, 2014Comment
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141125 CrossFit

Michael ReynoldsNovember 25, 2014
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141121 CrossFit and FYF

Michael ReynoldsNovember 21, 2014
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
Mon 6am to 11am, 3:30pm to 7:30pm
Tue 6am to 11am, 3:30pm to 7:30pm
Wed 6am to 11am, 3:30pm to 7:30pm
Thu 6am to 11am, 3:30pm to 7:30pm
Fri 6am to 11am, 3:30pm to 7:30pm
Sat 8:00am to 11:10am
Sun 8:00am to 10:00am
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