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141203 CrossFit

STRENGTH
5-3-3-1-1-1 Hang (Squat) Snatch

WOD
21-15-9
Push-press M:75 F:55
Bar-facing Burpees

Michael ReynoldsDecember 3, 2014Comment

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141204 CrossFit

Michael ReynoldsDecember 4, 2014

141202 CrossFit

Michael ReynoldsDecember 2, 2014

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am