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141211 CrossFit

SKILL
Pistols: Free-standing, holding a kettlebell in a purse grip, barbell overhead

WOD
AMRAP 14:
20 Toes to bar
20 Clean and Jerks M:115 F:75

Michael ReynoldsDecember 11, 2014Comment

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141212 CrossFit and FYF

Michael ReynoldsDecember 12, 2014

141210 CrossFit or Strength

Michael ReynoldsDecember 10, 2014

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am