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150205 CrossFit Benchmark

Strength
Push Press 5, 5, 3, 3, 3

WOD
"Diane"
21-15-9
Deadlifts M:225 F:155
HSPU

Michael ReynoldsFebruary 5, 2015Comment

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150206 CrossFit and FYF

Michael ReynoldsFebruary 6, 2015

150204 Skills and Drills, CrossFit

Michael ReynoldsFebruary 4, 2015

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am