140417

BBG
5x5 Unbroken High-hang Snatches – heaviest possible, 1 min rest between sets (reps and sets should be performed as quickly as possible: Do not rest in the hang.)
WOD
AMRAP 12:
20 Steps KB OH Walking Lunges (Right) M:55 F:35
15 Pull-ups
20 Steps KB OH Walking Lunges (Left) M:55 :35
15 TTB