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140409

3 rounds
400m run
15 Snatch high pulls M:75 F:55
12 Hang power snatches
9 Overhead squats (OHS)

Michael ReynoldsApril 9, 2014Comment
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140410

Michael ReynoldsApril 9, 2014
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140408

Michael ReynoldsApril 9, 2014
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
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