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140501

1. EMOMx5
   5 Touch and go (TnG) Squat Snatches, (same weight) across.

2. For Time:
   50-40-30-20-10 Wall Balls, 20/14
   25-20-15-10-5 Box Jumps, 24/20"

Michael ReynoldsApril 30, 2014Comment
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Michael ReynoldsApril 30, 2014
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
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