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140530

1.    800m Run
      30 Burpee Box Jumps M:30 F:24
      800m Run
2.    C2B Progression 7 sets of 7 unbroken, :40 rest

Michael ReynoldsMay 29, 2014Comment
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Michael ReynoldsJune 1, 2014
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140529

Michael ReynoldsMay 29, 2014
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
Mon 6am to 11am, 3:30pm to 7:30pm
Tue 6am to 11am, 3:30pm to 7:30pm
Wed 6am to 11am, 3:30pm to 7:30pm
Thu 6am to 11am, 3:30pm to 7:30pm
Fri 6am to 11am, 3:30pm to 7:30pm
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