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140611

WOD 1
3 rounds
7 front squats (floor) M:195 F:145
400m run

WOD 2 
5x 300m row 1 min rest between attempts

Michael ReynoldsJune 11, 2014Comment
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Michael ReynoldsJune 12, 2014
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Michael ReynoldsJune 10, 2014
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
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