140714

Courtney's Going Away WOD

AMRAP 20:
7 Over the box jumps M:24 F:20
14 Overhead squats M:95 F:65
14 Wall balls M:20 F:14
50 Double unders
14 Reverse wall balls M:20 F:14
14 Pull-ups 
7 Lateral over the box jumps M:24 F:20