171201 - FYF to RED - Guest Days!
Game - Pizza Delivery
Partner WOD -
AMRAP 5:
DB Bear Crawl
Rest 5:
AMRAP 10:
1 Pull-up
1 Burpee
(Add one rep to each element for each round.)
Game - Pizza Delivery
Partner WOD -
AMRAP 5:
DB Bear Crawl
Rest 5:
AMRAP 10:
1 Pull-up
1 Burpee
(Add one rep to each element for each round.)