170317 - CrossFIt

Photo: Caleb Young, Good Folk Photography

OPEN 17.4
AMRAP 13:
55 deadlifts
55 wall balls
55 calorie row
55 handstand push-ups

RX 225/155, 20# to 10'/14# to 9'
Scaled 135/95, 20# to 9'/10# to 9', hand-release push-ups
Super-scaled (Internal) 185/125, 20# to 9'/10# to 9', push-press 95/65