170417 - CrossFit, 5/3/1

Press
10 @ EB
5 @ 75%
3 @ 85%
1+ @ 95%

WOD
Fight Gone Bad (compare to 170106)
3 rounds, 1 minute work each round
1 minute rest in between rounds
Wall balls 20/14
Sumo Deadlift High Pulls 70/55 (Kettlebell)
Box jumps 24/20
Push press 75/55
Row (calories)
Score is total number of reps and calories