170512 - FYF
WOD - "Rahoi"
AMRAP 12:
12 Box Jumps 24/20
6 Thrusters 95/65
6 Bar Facing Burpees
WOD #2 - Sled Drag
In teams..
Each person does 400m
(Men's Sled 225/Women's Sled 135)
WOD - "Rahoi"
AMRAP 12:
12 Box Jumps 24/20
6 Thrusters 95/65
6 Bar Facing Burpees
WOD #2 - Sled Drag
In teams..
Each person does 400m
(Men's Sled 225/Women's Sled 135)