180111 - Soapbox Thursday

Doing is different from being. 
You drive every day, but that doesn't make you a professional driver. 
As it turns out, people tend to drive worse after having driven for years.

If you want to be something, you have to immerse yourself in it. 
Become an expert. Not a know-it-all, but know that thing inside and out.
Once you go on autopilot, the box reaches out and grabs your shin. But if you're focused on the moment; focus on being the best box jumper right now, then you're on your way to being a better and more confident box jumper.

WOD - Death by Burpees 10m