180406 - FYF - "300"
WOD - "300" 25:00 time cap!
25 pull-ups
50 deadlifts 135/95
50 push-ups
50 box jumps 24/20
50 floor wipers 135/95
50 clean and press 75/55
25 pull-ups
WOD - "300" 25:00 time cap!
25 pull-ups
50 deadlifts 135/95
50 push-ups
50 box jumps 24/20
50 floor wipers 135/95
50 clean and press 75/55
25 pull-ups