Fit LoLo
Videos Instagram Testimonials Recipes Contact
Fit LoLo
Health and Happiness
VideosInstagramTestimonialsRecipesContact

180504 - FYF

WOD - 
Every 3 minutes x 5
10 Deadlifts 165/135
10 Toes to Bar
10 Single Arm Alt. DB Snatches 55/35
Max Calories
Rest 3:00
SCORE = Calories

Lauren StensengMay 4, 2018Comment
Facebook0 Twitter 0 Likes
Previous

180507 - Motivation Monday - Community WOD this SAT!

Lauren StensengMay 7, 2018motivation monday, let go
Next

180503 - Soapbox Thursday - "Cheaters" from The CrossFit Journal

Michael ReynoldsMay 3, 2018
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
Mon 6am to 11am, 3:30pm to 7:30pm
Tue 6am to 11am, 3:30pm to 7:30pm
Wed 6am to 11am, 3:30pm to 7:30pm
Thu 6am to 11am, 3:30pm to 7:30pm
Fri 6am to 11am, 3:30pm to 7:30pm
Sat 8:00am to 11:10am
Sun 8:00am to 10:00am
Free Fitness