180504 - FYF
WOD -
Every 3 minutes x 5
10 Deadlifts 165/135
10 Toes to Bar
10 Single Arm Alt. DB Snatches 55/35
Max Calories
Rest 3:00
SCORE = Calories
WOD -
Every 3 minutes x 5
10 Deadlifts 165/135
10 Toes to Bar
10 Single Arm Alt. DB Snatches 55/35
Max Calories
Rest 3:00
SCORE = Calories