180618 - Motivation Monday - Shark of the Ocean

Shark of the ocean, believe it, achieve it, become it. You have to fight for what you want because what you want won't fight for you!
YOU NEED MOTIVATION TODAY? Watch this and you'll get the kick in the pants you need! 

Strength - Deadlift
3 - 3 - 3

WOD - "Jackie" 
1000m Row
50 EB Thrusters
30 Pull-Ups