180629 - FYF

WOD - 
1 MU

10 Burpees
1 MU

20 KB Swings 55/35
10 Burpees
1 MU

30 Lunges
20 KB Swings 55/35
10 Burpees
1 MU

40 Floor Wipers 95/65
30 Lunges
20 KB Swings 55/35
10 Burpees
1 MU

50 Double Unders
40 Floor Wipers 95/65
30 Lunges
20 KB Swings 55/35
10 Burpees
1 MU

Lauren StensengComment