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150112 CrossFit

STRENGTH
Front squat

WOD
Killer Karen M:20 to 10 F:14 to 9
6 rounds
25 Wall balls
6 Jump lunges

Michael ReynoldsJanuary 12, 2015Comment

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150113 CrossFit

Michael ReynoldsJanuary 13, 2015

What's Your CrossFit Flash Goal Today?

Michael ReynoldsJanuary 9, 2015

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am