Fit LoLo
Videos Instagram Testimonials Recipes Contact
Fit LoLo
Health and Happiness
VideosInstagramTestimonialsRecipesContact

150113 CrossFit

STRENGTH
Hang (Squat) Clean

WOD
21-18-15-12-9-6
Power cleans M:95 F:65
Abmat or anchored sit-ups
Supermans

Michael ReynoldsJanuary 13, 2015Comment
Facebook0 Twitter 0 Likes
Previous

150114 CrossFit #weightliftingwednesday

Michael ReynoldsJanuary 14, 2015
Next

150112 CrossFit

Michael ReynoldsJanuary 12, 2015
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
Mon 6am to 11am, 3:30pm to 7:30pm
Tue 6am to 11am, 3:30pm to 7:30pm
Wed 6am to 11am, 3:30pm to 7:30pm
Thu 6am to 11am, 3:30pm to 7:30pm
Fri 6am to 11am, 3:30pm to 7:30pm
Sat 8:00am to 11:10am
Sun 8:00am to 10:00am
Free Fitness