150130 CrossFit Team WOD

500m row
Bear crawl 5 lengths
10 HSPU
10 Burpees
200m Farmer's Walk M: 2x55s F: 2x35s
10 Sandbag over the shoulder
10 Toes to bar
10 Box vaults
3 Rope climbs
10 Thrusters M:45 F:35