Fit LoLo
Videos Instagram Testimonials Recipes Contact
Fit LoLo
Health and Happiness
VideosInstagramTestimonialsRecipesContact

150202 CrossFit Open WOD 13.2

Strength
Deadlift
5, 5, 3, 3, 3

Open WOD 13.2
AMRAP 15:
5 Shoulder to overheads M:115 F:75
10 Deadlift (same load)
15 Box jumps M:24" F:20"

Michael ReynoldsFebruary 2, 2015Comment
Facebook0 Twitter 0 Likes
Previous

150203 CrossFit Benchmark

Michael ReynoldsFebruary 3, 2015
Next

150130 CrossFit Team WOD

Michael ReynoldsJanuary 30, 2015
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
Mon 6am to 11am, 3:30pm to 7:30pm
Tue 6am to 11am, 3:30pm to 7:30pm
Wed 6am to 11am, 3:30pm to 7:30pm
Thu 6am to 11am, 3:30pm to 7:30pm
Fri 6am to 11am, 3:30pm to 7:30pm
Sat 8:00am to 11:10am
Sun 8:00am to 10:00am
Free Fitness