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140716

5 rounds
200m run
15 Front squats at 75% BW
10 Burpee box jumps

Michael ReynoldsJuly 16, 2014Comment

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140717 Benchmark, 1RM

Michael ReynoldsJuly 17, 2014

140715 BENCHMARKS

Michael ReynoldsJuly 15, 2014

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am