170126 - CrossFit

WOD
"Tabata Something Else"
:20 work, :10 rest x 8 rounds of
Pull-ups
then :20 work, :10 rest x 8 rounds of
Push-ups
then :20 work, :10 rest x 8 rounds of
Sit-ups
then :20 work, :10 rest x 8 rounds of
Squats

No additional rest in between elements, lowest round score in each element is your score, so you'll have 4 separate scores. 

Lauren StensengComment