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170214 - CrossFit | Hey Coach, I wish I was like so and so!

Skill - 3 Sets (Not for Time) 
20 Double Unders
15 Empty Bar Push Press
10 EB Overhead Lunges
 

WOD - AMRAP 10
5 Pull-Ups
10 Toes to Bar
15 Wallballs 14/20

Lauren StensengFebruary 14, 2017Double Unders, Empty Bar Push PressComment
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170215 - Faces of Choice City - Rick

Lauren StensengFebruary 15, 2017Push Press, tabata, tabata crippler, crippler, Faces of Choice City, featured athlete
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170213 - CrossFit

Lauren StensengFebruary 13, 2017bear complex
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
Mon 6am to 11am, 3:30pm to 7:30pm
Tue 6am to 11am, 3:30pm to 7:30pm
Wed 6am to 11am, 3:30pm to 7:30pm
Thu 6am to 11am, 3:30pm to 7:30pm
Fri 6am to 11am, 3:30pm to 7:30pm
Sat 8:00am to 11:10am
Sun 8:00am to 10:00am
Free Fitness