170223 - CrossFit
WOD -
AMRAP 5:
Turkish Get-Ups 35-35/20-25 KB or DB (if needed)
Rest 2:
AMRAP 3:
Handstand Push-Ups
Rest 2:
AMRAP 2:
Max Air Squats
WOD -
AMRAP 5:
Turkish Get-Ups 35-35/20-25 KB or DB (if needed)
Rest 2:
AMRAP 3:
Handstand Push-Ups
Rest 2:
AMRAP 2:
Max Air Squats