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170223 - CrossFit

WOD - 
AMRAP 5: 
Turkish Get-Ups 35-35/20-25 KB or DB (if needed) 
Rest 2:
AMRAP 3:
Handstand Push-Ups
Rest 2:
AMRAP 2: 
Max Air Squats

Lauren StensengFebruary 23, 2017turkish get-up, handstand push-ups, SquatsComment
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170224 - CrossFit - Open 17.1

Michael ReynoldsFebruary 24, 2017Open, 17.1, Dumbbell Snatches, burpee box jump overs
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170222- Faces of Choice City - Donette

Lauren StensengFebruary 22, 2017featured athlete, Faces of Choice City
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
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