170505 - FYF
Lauren StensengFYF, Wear RED, Remember Everyone Deployed, Frog Hops, hand-release push-ups, Jump Lunges, Burpees, Squats, Squat Hold, Ring Rows
170504 - Benchmark WOD "Angie"
170223 - CrossFit
150609 - Shit my Doc Says | CrossFit Benchmark WOD