170505 - FYF Lauren StensengMay 5, 2017FYF, Wear RED, Remember Everyone Deployed, Frog Hops, hand-release push-ups, Jump Lunges, Burpees, Squats, Squat Hold, Ring RowsComment
170421 - CrossFit - FYF Lauren StensengApril 21, 2017Fight Gone Bad Style, Sandbag Get ups, Kettlebell broad jump, Wear RED, Remember Everyone Deployed, Crossfit, Ball Slams, Dumbbell Push Press, BurpeesComment
