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170330 - CrossFit

STRENGTH
1RM or heavy press (no hips!)

WOD
AMRAP 10:
50 double-unders
D&B bear crawl
25 EB overhead squats (OHS)

Michael ReynoldsMarch 30, 2017Comment

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170331 - CrossFit - The Return of FYF!

Michael ReynoldsMarch 31, 2017

170329 - Faces of Choice City - Cindy

Lauren StensengMarch 29, 2017Faces of Choice City, featured athlete, backsquat 1rm, 1RM back squat, bodyweight deadlift, bar-facing burpees

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am