170922 - MOVING DAY TOMORROW!

BIG DAY TOMORROW! We WILL NOT have open gym and instead we are moving the last of the equipment over to the new space! If you'd like to help we would SUPER appreciate it! We're in need of trucks, bungee cords, tie down straps, work gloves, clothes you can get dirty, and strong willing helpers! We will start loading trucks and trailors at the old space at 8am! 

Here is the address for the new space and a map on how to get there:
3060 Lake Canal St. 

WOD
"White" compare to 160923
5 rounds
3 rope climbs
10 toes to bar
21 plate overhead walking lunges 25/45
400m run