140903 Strongman and CrossFit
Strongman
Altas Stone Lapping and Shouldering
WOD
AMRAP 14:
15 Deadlifts M:135 F:85
15 Box Jumps
15 Deadlifts M:140 F:90
20 Box Jumps
15 Deadlifts M:145 F:95
25 Box Jumps
15 Deadlifts M:155 F:100
30 Box Jumps
15 Deadlifts M:160 F:105
35 Box Jumps