140903 Skill, WOD

Skill
Atlas stone lapping and shouldering

WOD 
AMRAP 14:
15 DL M:135 F:85
15 Box jumps
15 DL M:140 F:90
20 Box Jumps
15 DL M:145 F:95
25 Box Jumps
15 DL M:155 F:100
30 Box Jumps
15 DL M:160 F:105
35 Box Jumps
If ladder is completed in time frame, remain at 15 DL at 160 and add 5 Box Jumps per additional round.