Fit LoLo
Videos Instagram Testimonials Recipes Contact
Fit LoLo
Health and Happiness
VideosInstagramTestimonialsRecipesContact

161013 - CrossFit

SKILL
Twight get-ups

WOD
AMRAP 12::
5 hang squat cleans 95/65 +1 thruster
10 bar-facing burpees
15 wall balls 20/14

Michael ReynoldsOctober 13, 2016twight get-ups, hang squat cleans into thruster, bar-facing burpees, wall ballsComment
Facebook0 Twitter 0 Likes
Previous

161014 - CrossFit

Michael ReynoldsOctober 14, 2016hell, airdyne, row, ski erg
Next

Ladies' Night

Michael ReynoldsOctober 12, 2016
Choice City CrossFit
3060 Lake Canal Court,
Fort Collins, CO, 80524,
United States
7858658542 lauren@fitlolo.com
Hours
Mon 6am to 11am, 3:30pm to 7:30pm
Tue 6am to 11am, 3:30pm to 7:30pm
Wed 6am to 11am, 3:30pm to 7:30pm
Thu 6am to 11am, 3:30pm to 7:30pm
Fri 6am to 11am, 3:30pm to 7:30pm
Sat 8:00am to 11:10am
Sun 8:00am to 10:00am
Free Fitness