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161103 - CrossFit

WOD
Freestyle Fran
45 reps each of:
Thruster 95/65
Pull-ups
Break up as necessary for fastest time

Michael ReynoldsNovember 3, 2016Fran-ish, thruster, pull-upsComment

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161104 - CrossFit | FYF

Michael ReynoldsNovember 4, 2016fyf

161102 - CrossFit | Wednesdays with Coach Lauren

Michael ReynoldsNovember 2, 2016row, double-unders, wall balls

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am