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160324 - CrossFit

500m row for time then:
30, 20, 10
KB swings
Goblet squats

Michael ReynoldsMarch 24, 2016CFNFC, CrossFit, 500m row, kb swings, goblet squatsComment

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160325 - CrossFit Games Open 16.5 | Final Event

Michael ReynoldsMarch 25, 2016CFNFC, CrossFit, 14.5, 16.5, thrusters, bar-facing burpees

160323 - !!!GYM is CLOSED DUE TO WEATHER!!! | Wednesdays with Hannah P.

Michael ReynoldsMarch 23, 2016CFNFC, CrossFit, Open 11.3, squat clean and jerk, thrusters, pull-ups, fran

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am