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160712 - CrossFit

WOD
21-15-9
Deadlift 275/155
Box jump 30/24

Skill
CCCFPull-up progressions

Michael ReynoldsJuly 12, 2016CCCF, CrossFit, deadliftComment

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160713 - CrossFit

Michael ReynoldsJuly 13, 2016CCCF, CrossFit, run, push press, ring row

160711 - CrossFit

Michael ReynoldsJuly 11, 2016CCCF, CrossFit, aerobic capacity

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am