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160829 - CrossFit

5 rounds
:60 clean and press 115/75
:60 box jumps
:60 power snatch
:60 rest

Michael ReynoldsAugust 29, 2016clean and press, box jumps, power snatchComment

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160830 - CrossFit | Tabata Tuesday

Michael ReynoldsAugust 30, 2016tabata, hand-release push-ups, SDHP, KB swing, goblet squat

160826 - CrossFit | FYF RED

Michael ReynoldsAugust 26, 2016fyf, kb swing get up get downs, push-up/dip complex, double-unders, man-makers, airdyne

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am