160926 - CrossFit
WOD
10 squat cleans 135/95
50 abmat sit-ups
8 squat cleans
40 abmat sit-ups
6 squat cleans
30 abmat sit-ups
4 squat cleans
20 abmat sit-ups
2 squat cleans
10 abmat sit-ups
WOD
10 squat cleans 135/95
50 abmat sit-ups
8 squat cleans
40 abmat sit-ups
6 squat cleans
30 abmat sit-ups
4 squat cleans
20 abmat sit-ups
2 squat cleans
10 abmat sit-ups