171024 - Tips Tuesday

Pro tip:
You can never go wrong keeping your belly tight. It will prevent your spine from collapsing, prevent your low back from overworking, keep your boobs perky, keep your gut from protruding at the beach and prepare you for a sneak attack pink belly. 

10 EB, 5, 5, 5, 5, 5 thruster
Take 2 mins rest between and increase weight through the sets