170102 - CrossFit
WOD
Get the work done in ay order and manner you wish,
just get it all done as quickly as possible.
Row 30 cals
30 HSPU
30 pull-ups
30 SDHPs 55/35
30 burpees
30 Toes to bar
30 double-unders
WOD
Get the work done in ay order and manner you wish,
just get it all done as quickly as possible.
Row 30 cals
30 HSPU
30 pull-ups
30 SDHPs 55/35
30 burpees
30 Toes to bar
30 double-unders