170620 - WOD in the PARK

TONIGHT!!! Meet us on the Northeast Corner of City park at 5:30 for a SUPER FUN WORKOUT!! When we get done, everyone is going to walk over to the FoCo Food Truck Rally for some yummy eats!! See you there!!!
 

WOD - "Nancy" 
400m Run
15 Overhead Squats

Lauren StensengComment