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161117 - CrossFit

WOD
AMRAP 10:
30 double-unders
10 power snatches 75/55

Michael ReynoldsNovember 17, 2016double-unders, power snatchesComment

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161118 - CrossFit | FYF

Michael ReynoldsNovember 18, 2016kb swing broad jumps, db bear crawls, box jump-overs, med ball twisting lunges, reverse lunges

161116 - CrossFit Benchmark | Wednesdays with Coach Lauren

Michael ReynoldsNovember 16, 2016Jackie, 1000m row

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am