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160919 - CrossFit

Madi and Dawn took 3rd place in the Project Uplift Competition this weekend ..

AMRAP 12:
10 power snatch 115/75
10 sumo deadlift high pulls
10 lateral burpees

Michael ReynoldsSeptember 19, 2016power snatch, sdhp, sumo deadlift high pull, hang squat cleanComment

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160920 - CrossFit

Michael ReynoldsSeptember 20, 2016airdyne, ski, row, ground to overhead, hand-release push-ups, mountain climbers

160917 - Project Uplift

Michael ReynoldsSeptember 17, 2016

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am