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170227 - CrossFit

STRENGTH
20RM back squat

WOD
Killer Karen
6 rounds
25 wall balls
6 jump lunges

Michael ReynoldsFebruary 27, 201720RM back squat, Killer Karen, wall balls, jump lungesComment

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170228 - CrossFit

Michael ReynoldsFebruary 28, 2017

170224 - CrossFit - Open 17.1

Michael ReynoldsFebruary 24, 2017Open, 17.1, Dumbbell Snatches, burpee box jump overs

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am