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Health and Happiness

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170203 - FYF as a Team

TEAM WOD -
3 Rounds of Each
30 Cal Row
30 Thrusters 75/55
30 Lateral Burpees
30 Wallballs

Lauren StensengFebruary 3, 2017Row, Thrusters, lateral burpees, wall ballsComment

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170204 - Cooking With Louisa

Michael ReynoldsFebruary 4, 2017cooking

170202 - CrossFit

Lauren StensengFebruary 2, 2017Front Squats, double unders, hand release push-ups, row, kb swings

Choice City CrossFit

3060 Lake Canal Court,

Fort Collins, CO, 80524,

United States

7858658542 lauren@fitlolo.com

Hours

Mon 6am to 11am, 3:30pm to 7:30pm

Tue 6am to 11am, 3:30pm to 7:30pm

Wed 6am to 11am, 3:30pm to 7:30pm

Thu 6am to 11am, 3:30pm to 7:30pm

Fri 6am to 11am, 3:30pm to 7:30pm

Sat 8:00am to 11:10am

Sun 8:00am to 10:00am