170202 - CrossFit
Strength - Front Squats
2, 2, 2, 2, 2
WOD -
2 Rounds
:60 Double Unders
:60 Hand Release Push-Ups
:60 KB Swings
:60 Ring row
Strength - Front Squats
2, 2, 2, 2, 2
WOD -
2 Rounds
:60 Double Unders
:60 Hand Release Push-Ups
:60 KB Swings
:60 Ring row
