hand release push-ups — Fit LoLo-WODBlog

Posts tagged hand release push-ups

170202 - CrossFit

170202 - CrossFit

Lauren StensengFebruary 2, 2017Front Squats, double unders, hand release push-ups, row, kb swingsComment

160503 - CrossFit

Michael ReynoldsMay 3, 2016CCCF, CrossFit, EMOM, cleanpull, hang squat clean, push press, jerk, tabata, box jumps, hand release push-ups, abmat sit-ups, air squatsComment

160321 - CrossFit

Michael ReynoldsMarch 21, 2016CFNFC, CrossFit, ring rows, pull-ups, chin-up, dips, push press, hand release push-upsComment

160309 - CrossFit | Wednesdays with Hannah P.

Michael ReynoldsMarch 9, 2016CrossFit, CFNFC, hang power cleans, hand release push-ups, box jumps, push-pressComment