tabata — Fit LoLo-WODBlog

Posts tagged tabata

170517 - BAMF Day AND Faces of Choice City - Nicole

Lauren StensengMay 17, 2017featured athlete, Faces of Choice City, tabata, bring a motivated friend day, BAMF DayComment

170215 - Faces of Choice City - Rick

170215 - Faces of Choice City - Rick

Lauren StensengFebruary 15, 2017Push Press, tabata, tabata crippler, crippler, Faces of Choice City, featured athleteComment

160830 - CrossFit | Tabata Tuesday

Michael ReynoldsAugust 30, 2016tabata, hand-release push-ups, SDHP, KB swing, goblet squatComment

160726 - CrossFit | Tabata Tuesday

Michael ReynoldsJuly 26, 2016CCCF, CrossFit, tabata, hand-release push-ups, hollow rocks, back extensions, burpees to plateComment

160524 - CrossFit | Event reminder!

Michael ReynoldsMay 24, 2016CCCF, CrossFit, tabata, squat, bottom to bottom, pull-up, push-up, ring row, push pressComment

160503 - CrossFit

Michael ReynoldsMay 3, 2016CCCF, CrossFit, EMOM, cleanpull, hang squat clean, push press, jerk, tabata, box jumps, hand release push-ups, abmat sit-ups, air squatsComment

151013 - CrossFit

Michael ReynoldsOctober 13, 2015CFNFC, WOD, tabata, CrossFit, metcon, HSPUComment

150923 - CrossFit

Michael ReynoldsSeptember 23, 2015tabata, WOD, metcon, CFNFC, CrossFit, triathlon, AirDyneComment