161212 - CrossFit Michael ReynoldsDecember 12, 2016deadlift, tabata squats, ring row, pull-up, muscle-upComment
160606 - CrossFit | The Importance of Sleep and How to Get It. Michael ReynoldsJune 6, 2016CCCF, CrossFit, push press, pull-up, C2BComment
160524 - CrossFit | Event reminder! Michael ReynoldsMay 24, 2016CCCF, CrossFit, tabata, squat, bottom to bottom, pull-up, push-up, ring row, push pressComment